ESTUDIO ONLINE - Ganesha Experience

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Clase de yoga para el core

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Clase de yoga para fortalecer hombros

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Ashtanga Yoga. Posturas de pie y cierre

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YOGA PARA GLÚTEOS Y PIERNAS

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Vinyasa Yoga Core

<img decoding="async" width="300" height="176" src="https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817-300x176.jpg" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817-300x176.jpg 300w, https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817-1024x601.jpg 1024w, https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817-768x451.jpg 768w, https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817-1536x902.jpg 1536w, https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817-600x352.jpg 600w, https://ganeshaexperience.com/wp-content/uploads/2023/05/Screenshot_2023-05-08-11-31-39-56_99c04817c0de5652397fc8b56c3b3817.jpg 1840w" sizes="(max-width: 300px) 100vw, 300px" />

Vinyasa Flow para tus hombros

<img decoding="async" width="300" height="225" src="https://ganeshaexperience.com/wp-content/uploads/2023/04/IMG-20230418-WA0010-300x225.jpg" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2023/04/IMG-20230418-WA0010-300x225.jpg 300w, https://ganeshaexperience.com/wp-content/uploads/2023/04/IMG-20230418-WA0010-768x576.jpg 768w, https://ganeshaexperience.com/wp-content/uploads/2023/04/IMG-20230418-WA0010-600x450.jpg 600w, https://ganeshaexperience.com/wp-content/uploads/2023/04/IMG-20230418-WA0010.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" />

Postura del Triángulo Invertido paso a paso

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2023/03/YOGA-DETOX-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2023/03/YOGA-DETOX-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2023/03/YOGA-DETOX-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2023/03/YOGA-DETOX-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2023/03/YOGA-DETOX.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

YOGA DETOX

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Tips postura de la pinza

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POSTURA DE LA VELA Y EL ARADO

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2023/02/UNA-MEDITACION-PARA-EL-PERDON-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2023/02/UNA-MEDITACION-PARA-EL-PERDON-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2023/02/UNA-MEDITACION-PARA-EL-PERDON-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2023/02/UNA-MEDITACION-PARA-EL-PERDON-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2023/02/UNA-MEDITACION-PARA-EL-PERDON.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

PRANAYAMA

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2023/01/YOGA-PARA-FORTALECER-PIERNAS-Y-GLUTEOS-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2023/01/YOGA-PARA-FORTALECER-PIERNAS-Y-GLUTEOS-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2023/01/YOGA-PARA-FORTALECER-PIERNAS-Y-GLUTEOS-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2023/01/YOGA-PARA-FORTALECER-PIERNAS-Y-GLUTEOS-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2023/01/YOGA-PARA-FORTALECER-PIERNAS-Y-GLUTEOS.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

YOGA PARA FORTALECER PIERNAS Y GLÚTEOS

yoga-para-la-ciática

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2022/12/IMAGENES-CLASES-MEDITACION-1-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="yoga-para-la-ciática" srcset="https://ganeshaexperience.com/wp-content/uploads/2022/12/IMAGENES-CLASES-MEDITACION-1-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2022/12/IMAGENES-CLASES-MEDITACION-1-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2022/12/IMAGENES-CLASES-MEDITACION-1-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2022/12/IMAGENES-CLASES-MEDITACION-1.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

YOGA PARA LA CIÁTICA

yoga-para-cambios-de-estación

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YOGA PARA CAMBIOS DE ESTACIÓN

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2022/11/IMAGENES-CLASES-MEDITACIÓN-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2022/11/IMAGENES-CLASES-MEDITACIÓN-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2022/11/IMAGENES-CLASES-MEDITACIÓN-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2022/11/IMAGENES-CLASES-MEDITACIÓN-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2022/11/IMAGENES-CLASES-MEDITACIÓN.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

MEDITACIÓN PARA LA PAZ INTERIOR

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

Vinyasa Flow suave para caderas

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-1-1-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-1-1-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-1-1-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-1-1-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2022/10/IMAGENES-CLASES-MEDITACIÓN-1-1.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

YOGA PARA TODOS LOS DÍAS

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2022/09/YIN-YOGA-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2022/09/YIN-YOGA-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2022/09/YIN-YOGA-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2022/09/YIN-YOGA-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2022/09/YIN-YOGA.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

Yin Yoga

<img decoding="async" width="300" height="167" src="https://ganeshaexperience.com/wp-content/uploads/2022/09/IMAGENES-CLASES-MEDITACIÓN-300x167.png" class="attachment-medium size-medium wp-post-image lazyload lazyload" alt="" srcset="https://ganeshaexperience.com/wp-content/uploads/2022/09/IMAGENES-CLASES-MEDITACIÓN-300x167.png 300w, https://ganeshaexperience.com/wp-content/uploads/2022/09/IMAGENES-CLASES-MEDITACIÓN-768x427.png 768w, https://ganeshaexperience.com/wp-content/uploads/2022/09/IMAGENES-CLASES-MEDITACIÓN-600x333.png 600w, https://ganeshaexperience.com/wp-content/uploads/2022/09/IMAGENES-CLASES-MEDITACIÓN.png 900w" sizes="(max-width: 300px) 100vw, 300px" />

Mejorar tu postura corporal

como-hacer-skandasana

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Cómo hacer Skandasana

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